那天在路上看到不對稱下擺寬版Tee - 254218，覺得超級心動~~馬上回家搜尋有沒有在特價，結果發現XD
在這裡購買CP值爆表>不對稱下擺寬版Tee - 254218 有限時折扣優惠，趕快跟大家分享這個好消息
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商品訊息功能:
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大力推薦注意：下方具有隨時更新的隱藏版好康分享，請暫時關閉adblock之類的廣告過濾器才看的到哦!!
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下面附上一則新聞讓大家了解時事
（中央社記者張茗喧台北18日電）天天上廁所也可能便秘，中山附醫醫師陳欣湄今表示，不少人認為超過4天沒上廁所才是便秘，但其實一週有一次以上發現大便呈表面凹凸的香腸狀或一顆顆球狀，也代表有便秘問題經典。
中山醫學大學附設醫院家醫科醫師陳欣湄指出，根據「布里斯托大便分類法」，理想大便應該是外表光滑的香蕉狀，假使發現便便表面呈現乾裂甚至顆粒狀，就代表便便在腸道中停留過久、水分被吸乾，也就是便秘；假使過於蓬鬆或呈水狀，就是腹瀉。
陳欣湄說，曾有患者為防便秘，每天都在馬桶上「硬拉」，認為只要上出來就不會便秘，但若便便呈現一顆顆硬球狀、表面凹凸的香腸狀，同樣是便秘，建議民眾上完廁所不妨觀察一下。
便秘影響不可小覷，陳欣湄說，便便在腸道中不斷被吸乾，假使糞石卡進腸胃道，會讓大腸粘膜變薄、變脆弱，可能產生腹痛、腹膜炎、感染甚至可能致癌。
台灣營養基金會日前調查全台30至49歲上班族，發現高達47%受商場訪者曾有便秘問題，推估全台有525萬上班族受便秘所苦。
陳欣湄建議，上班族每天應攝取25至35克膳食纖維，可促進腸胃蠕動，使排便順暢；早餐可開啟一整天能源，別因趕上班忽略早餐；多喝水，別用茶或咖啡等飲料取代喝水，避免大便乾硬；多運動，上班族因生活工作壓力大，導致交感神經興奮，讓腸道蠕動變慢引起便秘，這時必須適度減壓或養成適度運動的習慣，才能改善便秘問題。1050518
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不對稱下擺寬版Tee - 254218 推薦, 不對稱下擺寬版Tee - 254218 討論, 不對稱下擺寬版Tee - 254218 部落客, 不對稱下擺寬版Tee - 254218 比較評比, 不對稱下擺寬版Tee - 254218 使用評比, 不對稱下擺寬版Tee - 254218 開箱文, 不對稱下擺寬版Tee - 254218?推薦, 不對稱下擺寬版Tee - 254218 評測文, 不對稱下擺寬版Tee - 254218 CP值, 不對稱下擺寬版Tee - 254218 評鑑大隊, 不對稱下擺寬版Tee - 254218 部落客推薦, 不對稱下擺寬版Tee - 254218 好用嗎?, 不對稱下擺寬版Tee - 254218 去哪買?
留言列表
